Open House
Visit Sthira Studios on November 14, 1–4 pm, to explore the studio, learn about Iyengar yoga, and connect with our community.
Workshops & Community Events
Pranayama (breath practice) and Ear Acupuncture
Fri, Dec 4, 2026 6:30 PM - 8:00 PM
Iyengar Yoga Source, 1155 Westminster St., Suite 201, Providence, RI 02909, USA
Pranayama (Breath Practice) and Acupuncture
Breath practice and acupuncture can both help us reconnect body and mind. Acupuncture can bring us there quickly, and yogic breathing teaches us how to stay there. By intentionally bringing the nervous system into a parasympathetic state, we can build our capacity and resources for meeting stressful times.
Join Kathleen and Cris from Providence Community Acupuncture for an experimental workshop combining yoga and acupuncture.
Pre-registration required. Email iyengaryogasource@gmail.com if you need help signing up.
Holiday Community Gathering!
Join the Iyengar Yoga Source community for an afternoon of delicious food and great company, with a vendor fair and holiday drive. Bring a favorite dish to share.
Iyengar Yoga Retreat in Umbria, Italy
A 2027 Iyengar Yoga retreat at La Locanda della Quercia Calante in Umbria, with twice-daily practice, time to rest, and optional excursions. Open to students with at least one year of Iyengar Yoga experience.
