Open House
Visit Sthira Studios on November 14, 1–4 pm, to explore the studio, learn about Iyengar yoga, and connect with our community.
Workshops & Community Events
Beyond our regular class schedule, we bring the community together throughout the year - workshops and immersions for deeper study, retreats for extended time in practice, and gatherings like hikes, movie nights, and shared meals for simply being together outside the studio.
Pranayama (breath practice) and Ear Acupuncture
Join Kathleen and Cris from Providence Community Acupuncture for an experimental workshop combining yoga and acupuncture. Pre-registration required.
Holiday Community Gathering!
Join the Iyengar Yoga Source community for an afternoon of delicious food and great company, with a vendor fair and holiday drive. Bring a favorite dish to share.
